Graston massage is a therapy method that works on the deep tissues with special metal instruments. It is used to release adhesions between muscle and fascia.
- Releases the fasciae
- Reduces pain
- Speeds up blood and lymph circulation
- Softens scar tissue
- Clears the body of blockages
Mobilization for thoracic kyphosis is aimed mainly at increasing the mobility of the thoracic vertebrae. This is achieved through passive exercises, the Graston massage technique and mobilization of the affected areas.
When should you consider it?
- Fascial tension
- Thoracic kyphosis
- Trapezius muscle hypertonicity
- Scar tissue
- Chronic muscle tightness (muscle blocks)