The bump that forms at the back of the neck is commonly known as a “neck hump” (dorsocervical fat pad). As tension builds up in this area, neck pain, heaviness in the shoulders and headaches may also develop.
A neck hump is not caused by poor posture alone — hormonal, emotional and structural causes must be assessed together.
Osteopathic therapy can restore comfort in the neck and upper back. The sooner action is taken, the better.
Methods we use
Osteopathy
A hands-on treatment method that works on the musculoskeletal system, internal organs, spine, nervous system a…
Therapeutic massage
A medical procedure that is used both as part of a comprehensive treatment program and on its own.
Lymphatic drainage massage and pressotherapy
Device-based and manual techniques that remove excess fluid from the body and reduce edema and swelling.
Recommended reading on this topic
Related conditions
Sources and further reading
- Upper Back Pain — upper back and thoracic pain — Spine-health
- Neck pain and stiff neck — NHS (Böyük Britaniya)